Book Review – I Love Jesus, But I Want to Die
Len's Star Rating: 4 out of 10. A first-person account of experiencing and overcoming depression and suicidality as a Christian.
Book Review – Out of the Cave
Len's Star Rating: 8 out of 10. A book on depression from a Christian perspective that effectively addresses mental health stigma and covers a wide range of ideas and natural strategies for addressing depression.
Book Review – Broken Minds
Len's Star Rating: 8 out of 10. A good book on personal accounts of depression from a Christian perspective.
Book Review – Get Out of Your Head
Len's Star Rating: 6 out of 10. A book written for Christian women about addressing negative thoughts by using the strategy of thought replacement.
Book Review – Empty Out the Negative
Len's Star Rating: 7 out of 10. A positive book from a Christian perspective on improving happiness and confidence.
Book Review – The Soul of Desire
Len's Star Rating: 7 out of 10. A good but complex book on aspects of desire and beauty from a Christian spiritual perspective.
Book Review – I’m Not Supposed to Feel Like This
Len's Star Rating: 8 out of 10. A Christian book on anxiety and depression that outlines strategies that predominantly rely on Cognitive Behavioral Therapy (CBT) approaches.
Book Review – A Place of Healing
Len's Star Rating: 9 out of 10. An excellent book with Christian spiritual perspectives on physical pain and delays in healing.
Book Review – Hope Prevails
Len's Star Rating: 7 out of 10. A Christian book on depression that primarily addresses the condition from a spiritual viewpoint.
Book Review – Becoming Emotionally Whole
Len's Star Rating: 9 out of 10. An excellent Bible study on emotions and has an encouraging and uplifting tone throughout.
Book Review – Christians Get Depressed Too
Len's Star Rating: 8 out of 10. A great, practical book with Christian theological perspectives and advice on improving depression.
Book Review – I'm OK-You're OK
Len's Star Rating: 8 out of 10. A thought-provoking and hope-inspiring book on how transactional analysis approaches can improve life and relationships.
Book Review – The ACT Workbook for Teens with OCD
Len's Star Rating: 8 out of 10. A great workbook on acceptance and commitment strategies and exposure and response prevention for teens with OCD.
Book Review – The OCD Workbook for Teens
Len's Star Rating: 10 out of 10. An excellent, engaging self-help workbook on research-proven strategies for combatting OCD.
Book Review – Overcoming Depression One Step at a Time
Len's Star Rating: 7 out of 10. A good workbook on behavioral activation strategies for combatting depression.
Book Review – Activating Happiness
Len's Star Rating: 7 out of 10. A good book on behavioral activation and other life strategies for dealing with depression.
Book Review – Control Your Depression
Len's Star Rating: 4 out of 10. A dated yet solid book on strategies and exercises for improving depression that includes an excellent chapter on behavioral activation strategies.
Book Review – Fooled by Randomness
Len's Star Rating: 9 out of 10. An excellent, engaging book on the effects of randomness and rare events on financial systems and life in general.
Book Review – Feeling Good
Len's Star Rating: 9 out of 10. An excellent book on using CBT skills to identify and correct thought patterns that lead to depression and anxiety.
Book Review – Feeling Great
Len's Star Rating: 9 out of 10. An exceptional book on identifying and correcting thought patterns that lead to depression and anxiety.