Len's Star Rating: 10 out of 10. An excellent book on developing positive habits and eliminating negative ones.

Len's Star Rating: 10 out of 10. An exceptional book and guide on navigating and thriving in the second half of life.

Len's Star Rating: 8 out of 10. A helpful parenting book on using mindfulness strategies in parenting children.

Len's Star Rating: 9 out of 10. A helpful book on accepting and managing difficult emotions, thoughts, and memories by using a Christian-oriented application of Internal Family Systems (IFS) approaches and interpersonal boundary setting.

Len's Star Rating: 10 out of 10. An excellent, inspiring book on developing a growth outlook and approach to life and relationships.

Len's Star Rating: 8 out of 10. A great workbook on acceptance and commitment strategies and exposure and response prevention for teens with OCD.

Len's Star Rating: 10 out of 10. An excellent, engaging self-help workbook on research-proven strategies for combatting OCD.

Len's Star Rating: 7 out of 10. A good workbook on behavioral activation strategies for combatting depression.

Len's Star Rating: 7 out of 10. A good book on behavioral activation and other life strategies for dealing with depression.

Len's Star Rating: 4 out of 10. A dated yet solid book on strategies and exercises for improving depression that includes an excellent chapter on behavioral activation strategies.

Len's Star Rating: 7 out of 10. A good book on providing validation to enhance relationships.