Len's Star Rating: 9 out of 10. A refreshing, counter-cultural book on promoting independence in children.

Book ReviewLen Lantz, MDDecember 13, 2023The Psychiatry ResourceBook, Review, Relationships, Family, Child, Humor, Supportive, Parenting, Parent, Independence, Resilience, Development, Anxiety, Children, Culture, Kids, Learning, Play, UnconventionalComment

Book Review – Fires in the Dark

Len's Star Rating: 10 out of 10. A fascinating book that explores healing and healers of trauma and mental illness.

Book Review – The Self-Healing Mind

Len's Star Rating: 7 out of 10. An encouraging book that primarily addresses complementary, natural strategies for improving mental health and depressive symptoms.

Book ReviewLen Lantz, MDSeptember 16, 2022The Psychiatry ResourceBook, Review, Psychiatry, Psychiatric, Mental Health, Dietary, Yoga, Breathing, Sleep, Exercise, Resilience, Holistic, Natural, Anxiety, Depression, Mindfulness, Meditation, SpiritualityComment

Book Review – Educated

Len's Star Rating: 10 out of 10. A collection of life stories and memories of a young woman in her experiences of the transformational power of education, friendships, and choosing self to escape the entrapments of poverty, isolation, and a dysfunctional, abusive family system.

Book ReviewLen Lantz, MDAugust 13, 2022The Psychiatry ResourceBook, Review, Bipolar, PTSD, Education, Self-actualization, Family, Love, Paranoia, Rural, Memoir, Religion, Trauma, Freedom, College, Compassion, Christian, Development, Existential, Suffering, Grief, Loss, Growth, Identity, Learning, Meaning, Poverty, Parent, Resilience, Trust, Relationships, Shame, Stigma, CourageComment

Book Review – Antifragile

Len's Star Rating: 5 out of 10. A book that expands upon concepts found in Dr. Nassim Taleb’s previous books Fooled by Randomness and The Black Swan.

Book ReviewLen Lantz, MDJuly 21, 2022The Psychiatry ResourceBook, Review, Financial, Countercultural, Insight, Risk, Resilience, Barbell strategy, StigmaComment