Book Review – I Shouldn't Feel This Way
Len's Star Rating: 9 out of 10. An excellent book that addresses the disconnect and disappointment people often feel between how they desire to think, feel, and act and what frequently happens in real life.
Book Review – The Jesus Prescription for a Healthy Life
Len's Star Rating: 4 out of 10. A self-help book on healthy living, written in 1996 from a Christian perspective.
Book Review – Mental Health and the Church
Len's Star Rating: 6 out of 10. A book that focuses on reducing mental health stigma in the church and improving church worship environments, primarily for families of children with special needs.
Book Review – I Love Jesus, But I Want to Die
Len's Star Rating: 4 out of 10. A first-person account of experiencing and overcoming depression and suicidality as a Christian.
Book Review – The Gift of Empathy
Len's Star Rating: 7 out of 10. A helpful book on developing empathy skills and considering opportunities to express empathy to others.
Book Review – Radical: Taking Back Your Faith from the American Dream
Len's Star Rating: 9 out of 10. A challenging and convicting book on Christian faith and living a life of servanthood and sacrifice, which is counter to mainstream American church culture.
Book Review – The Best 5 Books for Christians with Depression
The best 5 books on depression for Christians.
Book Review – A New Kind of Christian
Len's Star Rating: 6 out of 10. A work of fiction about two friends who are growing their faith in Jesus beyond mainstream beliefs and practices.
Book Review – Searching for Sunday
Len's Star Rating: 8 out of 10. An engaging and challenging book that is both memoir and catharsis of the author’s struggle to find connection and meaning with other Christians and the Church.
Book Review – Boundaries for Your Soul
Len's Star Rating: 9 out of 10. A helpful book on accepting and managing difficult emotions, thoughts, and memories by using a Christian-oriented application of Internal Family Systems (IFS) approaches and interpersonal boundary setting.
Book Review – Educated
Len's Star Rating: 10 out of 10. A collection of life stories and memories of a young woman in her experiences of the transformational power of education, friendships, and choosing self to escape the entrapments of poverty, isolation, and a dysfunctional, abusive family system.
Book Review – Out of the Cave
Len's Star Rating: 8 out of 10. A book on depression from a Christian perspective that effectively addresses mental health stigma and covers a wide range of ideas and natural strategies for addressing depression.
Book Review – Broken Minds
Len's Star Rating: 8 out of 10. A good book on personal accounts of depression from a Christian perspective.
Book Review – Get Out of Your Head
Len's Star Rating: 6 out of 10. A book written for Christian women about addressing negative thoughts by using the strategy of thought replacement.
Book Review – Spiritual Depression
Len's Star Rating: 1 out of 10. A book that is most useful as a historical example of literature that worsens mental health stigma among Christians.
Book Review – Flirting with Darkness
Len's Star Rating: 4 out of 10. A book that provides a personal account of depression from a Christian viewpoint.
Book Review – The Overload Syndrome
Len's Star Rating: 5 out of 10. A Christian book that looks at the problems of overconsumption and unrealistic expectations from several different viewpoints and continues to explore the theme of overload and margin that the author introduced in his earlier book Margin.
Book Review – Depression: looking up from the stubborn darkness
Len's Star Rating: 2 out of 10. A nonscientific book with spiritual viewpoints on depression and emotions.
Book Review – Spurgeon’s Sorrows
Len's Star Rating: 9 out of 10. A helpful book that is both enlightening and lyrical in its exploration of depression through the life and sermons of Charles Spurgeon.
Book Review – You’ll Get Through This
Len's Star Rating: 3 out of 10. A Christian book that contains reflections on how a person could gain encouragement and insight into their difficulties through the ups and downs of the life of Joseph.