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Book Review – Same as Ever
Book Review Len Lantz, MD 4/4/25 Book Review Len Lantz, MD 4/4/25

Book Review – Same as Ever

Len's Star Rating: 8 out of 10. An enjoyable book that focuses on predictable behaviors and patterns in an unpredictable future.

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Book Review – Atomic Habits
Book Review Len Lantz, MD 1/25/24 Book Review Len Lantz, MD 1/25/24

Book Review – Atomic Habits

Len's Star Rating: 10 out of 10. An excellent book on developing positive habits and eliminating negative ones.

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Book Review – Out of the Cave
Book Review Len Lantz, MD 7/18/22 Book Review Len Lantz, MD 7/18/22

Book Review – Out of the Cave

Len's Star Rating: 8 out of 10. A book on depression from a Christian perspective that effectively addresses mental health stigma and covers a wide range of ideas and natural strategies for addressing depression.

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Book Review – Now I Know Why I’m Depressed
Book Review Len Lantz, MD 1/15/22 Book Review Len Lantz, MD 1/15/22

Book Review – Now I Know Why I’m Depressed

Len's Star Rating: 4 out of 10. A book with Christian spiritual perspectives on depression that reuses content from the author’s previous book, An Answer to Depression.

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Book Review – Overcoming Spiritual Depression
Book Review Len Lantz, MD 12/3/21 Book Review Len Lantz, MD 12/3/21

Book Review – Overcoming Spiritual Depression

Len's Star Rating: 10 out of 10. An excellent book on depression from a Christian perspective that is spiritual, logical, and practical.

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Book Review – The ACT Workbook for Teens with OCD
Book Review Len Lantz, MD 7/10/21 Book Review Len Lantz, MD 7/10/21

Book Review – The ACT Workbook for Teens with OCD

Len's Star Rating: 8 out of 10. A great workbook on acceptance and commitment strategies and exposure and response prevention for teens with OCD.

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Book Review – The OCD Workbook for Teens
Book Review Len Lantz, MD 7/3/21 Book Review Len Lantz, MD 7/3/21

Book Review – The OCD Workbook for Teens

Len's Star Rating: 10 out of 10. An excellent, engaging self-help workbook on research-proven strategies for combatting OCD.

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Book Review – Overcoming Depression One Step at a Time
Book Review Len Lantz, MD 7/2/21 Book Review Len Lantz, MD 7/2/21

Book Review – Overcoming Depression One Step at a Time

Len's Star Rating: 7 out of 10. A good workbook on behavioral activation strategies for combatting depression.

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Book Review – Activating Happiness
Book Review Len Lantz, MD 7/1/21 Book Review Len Lantz, MD 7/1/21

Book Review – Activating Happiness

Len's Star Rating: 7 out of 10. A good book on behavioral activation and other life strategies for dealing with depression.

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Book Review – 1-2-3 Magic
Book Review Len Lantz, MD 6/30/21 Book Review Len Lantz, MD 6/30/21

Book Review – 1-2-3 Magic

Len's Star Rating: 5 out of 10. A solid book on behavioral strategies for parents.

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Book Review – Control Your Depression
Book Review Len Lantz, MD 6/29/21 Book Review Len Lantz, MD 6/29/21

Book Review – Control Your Depression

Len's Star Rating: 4 out of 10. A dated yet solid book on strategies and exercises for improving depression that includes an excellent chapter on behavioral activation strategies.

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