Len's Star Rating: 9 out of 10. A helpful book on accepting and managing difficult emotions, thoughts, and memories by using a Christian-oriented application of Internal Family Systems (IFS) approaches and interpersonal boundary setting.

Book ReviewLen Lantz, MDDecember 1, 2022The Psychiatry ResourceBook, Review, Emotions, Boundaries, Internal Family Systems, Christian, Relationships, Cognitive, Compassion, Empathy, Identity, Skills, ShameComment