Book Review – Atomic Habits
Len's Star Rating: 10 out of 10. An excellent book on developing positive habits and eliminating negative ones.
Book Review – On Purpose Leadership
Len's Star Rating: 6 out of 10. A book that focuses on the role of personal development in enhancing leadership primarily in business settings.
Book Review – Overcoming Depression One Step at a Time
Len's Star Rating: 7 out of 10. A good workbook on behavioral activation strategies for combatting depression.
Book Review – Activating Happiness
Len's Star Rating: 7 out of 10. A good book on behavioral activation and other life strategies for dealing with depression.