Posts tagged Compassion
Book Review – Raising Good Humans Every Day
Book Review – Raising Good Humans Every Day

Len's Star Rating: 8 out of 10. A helpful parenting book on using mindfulness strategies in parenting children.

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Book ReviewLen Lantz, MDThe Psychiatry ResourceBook, Review, Kids, Family, Parenting, Relationships, Children, Child, Parent, Mindfulness, Reframing, Meditation, Compassion, Communication, Breathing, Natural, Gratitude, Play, Forgiveness, Special Time, Inner Critic, Emotions, Emotional, Love, Shame, Skills, AnxietyComment
Book Review – There Is No Box
Book Review – There Is No Box

Len's Star Rating: 7 out of 10. A book that explains how to develop a flexible, relatable approach to leading others and shaping your identity as a leader.

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Book ReviewLen Lantz, MDThe Psychiatry ResourceBook, Review, Relationships, Compassion, Identity, Authenticity, Leadership, Situational, Collaborative, Cultural awareness, Communication, Relatability, Relatable, Nonhierarchical, Project management, Business, Complexity theory, Growth, Guide, SuccessComment
Book Review – Searching for Sunday
Book Review – Searching for Sunday

Len's Star Rating: 8 out of 10. An engaging and challenging book that is both memoir and catharsis of the author’s struggle to find connection and meaning with other Christians and the Church.

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Book ReviewLen Lantz, MDThe Psychiatry ResourceBook, Review, Emotions, Christian, Relationships, Compassion, Empathy, Identity, Anger, Advocacy, Justice, Authenticity, Burnout, Existential, Grief, Humor, Loss, Love, Memoir, Pain, Shame, Unconventional, SufferingComment
Book Review – Boundaries for Your Soul
Book Review – Boundaries for Your Soul

Len's Star Rating: 9 out of 10. A helpful book on accepting and managing difficult emotions, thoughts, and memories by using a Christian-oriented application of Internal Family Systems (IFS) approaches and interpersonal boundary setting.

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Book ReviewLen Lantz, MDThe Psychiatry ResourceBook, Review, Emotions, Boundaries, Internal Family Systems, Christian, Relationships, Cognitive, Compassion, Empathy, Identity, Skills, ShameComment
Book Review – Educated
Book Review – Educated

Len's Star Rating: 10 out of 10. A collection of life stories and memories of a young woman in her experiences of the transformational power of education, friendships, and choosing self to escape the entrapments of poverty, isolation, and a dysfunctional, abusive family system.

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Book ReviewLen Lantz, MDThe Psychiatry ResourceBook, Review, Bipolar, PTSD, Education, Self-actualization, Family, Love, Paranoia, Rural, Memoir, Religion, Trauma, Freedom, College, Compassion, Christian, Development, Existential, Suffering, Grief, Loss, Growth, Identity, Learning, Meaning, Poverty, Parent, Resilience, Trust, Relationships, Shame, Stigma, CourageComment
Book Review – The Hole in Our Gospel
Book Review – The Hole in Our Gospel

Len's Star Rating: 10 out of 10. A Christian book that describes a gospel message that includes helping the global poor and calls for action from Christians to embrace a faith that is more authentic, demanding, and attractive.

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Book ReviewLen Lantz, MDThe Psychiatry ResourceBook, Review, Christian, Spirituality, Advocacy, Authenticity, Compassion, Mercy, Children, Poverty, Justice, Child, Identity, Integrity, Generosity, Love, Leadership, Values, Meaning, Relationships, Trauma, War, HumanitarianComment
Book Review – The ACT Workbook for Teens with OCD
Book Review – The ACT Workbook for Teens with OCD

Len's Star Rating: 8 out of 10. A great workbook on acceptance and commitment strategies and exposure and response prevention for teens with OCD.

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Book ReviewLen Lantz, MDThe Psychiatry ResourceBook, Review, Cognitive, Behavior, Behavioral, Exercise, Emotions, Skills, Mental Health, Thoughts, Mindfulness, OCD, Anxiety, CBT, Adolescent, Teen, Workbook, Obsessions, Compulsions, Mental Illness, Kids, Mental Disorder, Stress, Avoidance, Family, Exposure, ERP, Compassion, ACTComment
Book Review – The OCD Workbook for Teens
Book Review – The OCD Workbook for Teens

Len's Star Rating: 10 out of 10. An excellent, engaging self-help workbook on research-proven strategies for combatting OCD.

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Book ReviewLen Lantz, MDThe Psychiatry ResourceBook, Review, Cognitive, Behavior, Activation, Behavioral, Exercise, Emotions, Skills, Mental Health, Thoughts, Mindfulness, OCD, Anxiety, CBT, Adolescent, Teen, Workbook, Obsessions, Compulsions, Mental Illness, Sexual, Girls, Boys, Kids, Mental Disorder, Stress, Avoidance, Family, Exposure, ERP, Stigma, Shame, CompassionComment