Len's Star Rating: 8 out of 10. An engaging and challenging book that is both memoir and catharsis of the author’s struggle to find connection and meaning with other Christians and the Church.
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Len's Star Rating: 9 out of 10. An excellent book on using CBT skills to identify and correct thought patterns that lead to depression and anxiety.
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Len's Star Rating: 9 out of 10. An exceptional book on identifying and correcting thought patterns that lead to depression and anxiety.
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Len's Star Rating: 6 out of 10. A solid book on improving depressive symptoms through physical exercise.
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Len's Star Rating: 3 out of 10. A book that was progressive when published in 1930 as it provided information about new ways of parenting and educating troubled children but is now most useful as a historical reference.
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Len's Star Rating: 10 out of 10. The best self-help book on Cognitive Behavioral Therapy (CBT) for adults.
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Len's Star Rating: 10 out of 10. The best book on parenting children who struggle with outbursts of anger.
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