Posts tagged Adolescent
Book Review – Brainstorm
Book Review – Brainstorm

Len's Star Rating: 9 out of 10. An excellent book for teens, young adults and parents to better understand the amazing personal, interpersonal and neurobiological changes that occur in adolescence.

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Book ReviewLen Lantz, MDThe Psychiatry ResourceBook, Review, Family, Parenting, Relationships, Parent, Adolescent, Adolescence, Teen, Cognitive, Development, Neurodevelopment, Neurobiology, Empathy, Existential, Mindfulness, Identity, Attachment, Values, NeuroplasticityComment
Book Review – The ACT Workbook for Teens with OCD
Book Review – The ACT Workbook for Teens with OCD

Len's Star Rating: 8 out of 10. A great workbook on acceptance and commitment strategies and exposure and response prevention for teens with OCD.

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Book ReviewLen Lantz, MDThe Psychiatry ResourceBook, Review, Cognitive, Behavior, Behavioral, Exercise, Emotions, Skills, Mental Health, Thoughts, Mindfulness, OCD, Anxiety, CBT, Adolescent, Teen, Workbook, Obsessions, Compulsions, Mental Illness, Kids, Mental Disorder, Stress, Avoidance, Family, Exposure, ERP, Compassion, ACTComment
Book Review – The OCD Workbook for Teens
Book Review – The OCD Workbook for Teens

Len's Star Rating: 10 out of 10. An excellent, engaging self-help workbook on research-proven strategies for combatting OCD.

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Book ReviewLen Lantz, MDThe Psychiatry ResourceBook, Review, Cognitive, Behavior, Activation, Behavioral, Exercise, Emotions, Skills, Mental Health, Thoughts, Mindfulness, OCD, Anxiety, CBT, Adolescent, Teen, Workbook, Obsessions, Compulsions, Mental Illness, Sexual, Girls, Boys, Kids, Mental Disorder, Stress, Avoidance, Family, Exposure, ERP, Stigma, Shame, CompassionComment