Len Lantz, MD 7/18/22 Len Lantz, MD 7/18/22

Book Review – Out of the Cave

Len's Star Rating: 8 out of 10. A book on depression from a Christian perspective that effectively addresses mental health stigma and covers a wide range of ideas and natural strategies for addressing depression.

Len Lantz, MD 1/15/22 Len Lantz, MD 1/15/22

Book Review – Now I Know Why I’m Depressed

Len's Star Rating: 4 out of 10. A book with Christian spiritual perspectives on depression that reuses content from the author’s previous book, An Answer to Depression.

Len Lantz, MD 12/3/21 Len Lantz, MD 12/3/21

Book Review – Overcoming Spiritual Depression

Len's Star Rating: 10 out of 10. An excellent book on depression from a Christian perspective that is spiritual, logical, and practical.

Len Lantz, MD 7/3/21 Len Lantz, MD 7/3/21

Book Review – The OCD Workbook for Teens

Len's Star Rating: 10 out of 10. An excellent, engaging self-help workbook on research-proven strategies for combatting OCD.

Len Lantz, MD 7/2/21 Len Lantz, MD 7/2/21

Book Review – Overcoming Depression One Step at a Time

Len's Star Rating: 7 out of 10. A good workbook on behavioral activation strategies for combatting depression.

Len Lantz, MD 7/1/21 Len Lantz, MD 7/1/21

Book Review – Activating Happiness

Len's Star Rating: 7 out of 10. A good book on behavioral activation and other life strategies for dealing with depression.

Len Lantz, MD 6/29/21 Len Lantz, MD 6/29/21

Book Review – Control Your Depression

Len's Star Rating: 4 out of 10. A dated yet solid book on strategies and exercises for improving depression that includes an excellent chapter on behavioral activation strategies.