God does not want you to die by suicide. This article discusses the biblical and theological truth that we are called to persevere in difficult times, even during depression, anxiety, and other serious life events. There are basic steps that you can take to stay safe if you are feeling suicidal.
Read MoreSome people avoid dealing with their depression only to find out that they waited too long. This article addresses the reasons for dealing with depression immediately. Depression can become a pattern in the brain, so doing activities that alleviate depression and getting rid of your depression as quickly as possible will give you the best outcomes.
Read More7 million Christians in the US experience major depression each year. While attendance of religious services might be protective, it is not protective enough. This article discusses research on Christians with depression, the impact of stigma and how I calculated the number of depressed Christians.
Read MoreIn 2020, I launched my Kung Fu Psychiatry blog, published 43 articles and 31 book reviews and spent more money than my blog earned. This article addresses the highs, the lows and the lessons learned from my first year blogging on KungFuPsychiatry.com.
Read MoreThe Strengthening Behavioral Health Parity Act (SBHPA) was a major step toward mental health parity in the US. Before its passage, many Americans, especially those with ERISA-based health plans, were not protected by federal and state mental health parity laws. This article describes the history of mental health parity and what people can do to advocate for themselves.
Read MoreHelping someone you care about who is depressed can be a challenge, but your informed persistence can make all the difference. This article addresses ways of supporting the people you care about in their fight against depression.
Read More50% of lifetime mental illness starts by age 14 and 75% of lifetime mental illness starts by age 24. It has been conclusively proven that mental illness is a disease of youth, yet the FDA has done little to approve mental health treatments for youth. This article addresses some of the enormous missteps by the FDA and what they – and you – can do today to improve the mental health of children.
Read MoreMental health stigma exists. Many people fear labels or how they will be viewed if those labels are applied to them. It's a real concern, but things are getting better. Consider the 2018 changes at a national level in the US allowing for treatment of symptoms rather than classified psychiatric diagnoses. That's one step in the right direction. Mental health parity is the next step needed.
Read MoreA correct psychiatric diagnosis is critical to depression and anxiety getting better faster. This article includes a story about a person who had an incorrect psychiatric diagnosis throughout his lifetime, showing how the wrong diagnosis can lead to the wrong treatment. A thorough approach is one of the best means of obtaining a correct diagnosis and getting the right treatment.
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