Seasonal Affective Disorder — Articles — The Psychiatry Resource

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Len Lantz, MD 9/19/20 Len Lantz, MD 9/19/20

Light Therapy for Depression: Are You Doing It Right?

Light therapy works not just for seasonal affective disorder but also is used to treat major depression and bipolar depression. It is important to follow the right steps in light therapy to determine if it works for you.