What is really happening behind the scenes at insurance companies to block patients from more expensive (and sometimes more effective) medical treatments? This article discusses the need for transparency and reform of the involvement of “hired gun” physicians in routine denials of medical coverage.

Many people are not told what to expect when prescribed an antidepressant medication. Basic information, such as the dosing range, the goal of treatment, how side effects can be overcome and how long to stay on the medication, is frequently left out of a clinical encounter. This article outlines a methodical approach to antidepressant treatment for depression.

Many people with longstanding depression believe that they have tried every treatment out there. A detailed review of their history often reveals that they are mistaken and that there are several strategies that they have never tried. This article addresses what information is needed to make a well-informed decision about what treatment to try next and how a history of past treatments combined with a strategic, methodical approach can open up options to newer and potentially more effective treatments.

Rating scales for depression are being used routinely in primary care, but not all psychiatrists and therapists are using them. The use of depression rating scales shines a bright spotlight on your current mood and the progress you are making toward full freedom from depression. This article addresses how rating scales can help get you unstuck in your depression treatment.

CBT is one of the most effective forms of psychotherapy demonstrated in research. It is a time-limited therapy that is focused on skills-building. This article outlines basic CBT principles, explains how it works and includes an example thought log. Read more to figure out if CBT is the right fit for you.

Finding a good therapist can be difficult and stressful. It's hard to know from online ratings who the best therapists are in your community. If you desire the best treatment, read this article to learn about the core elements of excellent psychotherapy and how to find a good therapist.