Posts tagged Exposure
Helping Teach Your Child Social Skills

Some parents are at a loss if their child struggles with social skills because it seems like such a basic, naturally-acquired ability. However, many kids struggle with lagging social skills and this can result in fewer friendships, trouble learning at school or aggression. This article addresses creative strategies for helping your child.

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Acting on Anxiety – Knowing When to Confront It or Avoid It

Anxiety can block us from doing the activities we love and can make our lives miserable, unproductive and inefficient. Making a proactive plan about how and when you will deal with your anxiety will immediately reduce your anxiety. The best and most durable solution for anxiety is confronting it at the right moment and at a rate that you can tolerate.

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