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What to Do When You Know Why You Are Depressed
Wellness Len Lantz, MD 9/25/20 Wellness Len Lantz, MD 9/25/20

What to Do When You Know Why You Are Depressed

Some people have severe depression despite having a relatively good life. Others know exactly why they are depressed and can identify the specific cause or situation that is worsening their mood. This article focuses on depressive symptoms caused by maladaptive patterns and life toxicities and what to do about them.

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