Advocacy, Len's Picks Len Lantz, MD Advocacy, Len's Picks Len Lantz, MD

The Strengthening Behavioral Health Parity Act (SBHPA): An Enormous Step Forward in Mental Health Parity

The Strengthening Behavioral Health Parity Act (SBHPA) was a major step toward mental health parity in the US. Before its passage, many Americans, especially those with ERISA-based health plans, were not protected by federal and state mental health parity laws. This article describes the history of mental health parity and what people can do to advocate for themselves.

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Wellness Len Lantz, MD Wellness Len Lantz, MD

What to Do When You Know Why You Are Depressed

Some people have severe depression despite having a relatively good life. Others know exactly why they are depressed and can identify the specific cause or situation that is worsening their mood. This article focuses on depressive symptoms caused by maladaptive patterns and life toxicities and what to do about them.

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